fitspoholic:

(via Beet, Grapefruit, Peach Salad with Fig Balsamic Vinegar and Smoked Salmon sandwich with Pea Shoots at Cooking Melangery)

(via fitnessbiscuit)

(Source: cueca-do-avesso, via mandikasilva)

thecakebar:

Tuile Cookies Tutorial

(via fitnessbiscuit)

sfmoe:

nocturnofshadow:

redfruitwhiteseeds:

buttless-butler:

Two-face from DC Comics

By Meagan Marie

Impressive makeup work!

OH MY GOD 

this is a fantastic cosplay

well done, my dear

my brother @lxromero needs to see this!

(via size10plz)

lulubonanza:

Drawn By
Rahsan Ekedal

Blog

lulubonanza:

Punisher by ~ArminOzdic

(via mandikasilva)

“Coloque o laço” eles disseram… “Vai ficar legal” eles disseram…

(via makeme-fit)

iyfit:

meatlessmonday:

Protein-rich fruits and veggies to your Meatless Monday!

Something interesting I learned from my nutritionist: the amount of nutrients in a specific food and the amount of nutrients that your body absorbs from it are very different. Generally speaking, you absorb less from plants and more from animal products. Even those “nutritional information” labels only show the amount present in a certain food, not what your body will get out if it.

(Source: lornajaneactive, via iyfit)